TrimSecrets was initially introduced to the commercial diet industry as a weight loss plan as opposed to just a diet pill.
The five step diet plan was really two products in one utilising a simple to follow slimming programme joined with a natural herbal diet capsule.
The 5 step slimming plan took a rather simplistic approach but did provide some very nice advice that is commonly overlooked.

The main key aspects of the weight loss plan were as follows:
o Follow a healthy diet whilst keeping calorie consumption to an everyday maximum.
o Drink a lot of fluid during the day, preferably one and half to 2 litres.
o Engage in frequent exercise routine and gradually improve your heart rate
o Attempt to stay away from stress whenever possible and chill out more o Take a TrimSecrets diet plan pill three times a day prior alpilean reviews buy (love it) to a meal.
The program does not exactly carry anything new or inovative in to the spotlight, but is does detail the fundamentals, something which a lot of dieters often forget as well as fail to realise the importance of.
The diet pill which was being taken together with the program was the brainchild and invention of world famous author as well as naturopath Jan De Vries.
The original diet capsule contained vitamins and minerals plus some other organic things which could burn off body fat and help to reduce appetite.